Description

The Coconut Oil Miracle, 4th edition, by naturopathic doctor and certified nutritionist Bruce Fife, was the first book that brought the scientific research behind the health benefits of coconut oil to the general public. It explains how you can utilise this natural elixir to lose unhealthy weight; prevent Heart Disease, Cancer and Diabetes; slow down the aging process; and attain beautiful healthy hair and skin. The Coconut Oil Miracle describes the therapeutic properties of coconut oil and provides a nutritional plan with tasty recipes.

In this book you will discover:

• the science of coconut oil
• basic facts about fats and oils
• lists of the bacteria; viruses; fungi; and protozoa that coconut oil, a "super microbial," has been shown to kill
• why coconut oil helps in weight loss
• coconut oil's uses on the skin and hair
• research on coconut oil in illnesses such as Diabetes; Gallbladder Disease; and others
• easy and tasty recipes for desserts; beverages; soups; stews; salads; fish and skillet dishes

The Coconut Oil Miracle opens the doors to explain how you can experience the healing properties of this Superfood.